What are your priorities?
Do you prioritize your work, career, or parties over your health?
The main reason why men fall off the wagon is that they prioritize other areas of their life over the most important, their health.

Let me be clear in it: everything starts from your body. Willy-nilly, you will spend this earthly life aboard your body, so it is in your own interest to treat it as best as you can.

Here, my advice is to put your body, and therefore your general well-being, first of all. By doing this, you will have much more energy and you will attract better things in every area of your life. If you feel energetic with peak fitness, you will be able to be better at your career, make more money, be a better father / husband and be in a better mood in general.

It's such a simple concept, but many men put family or career ahead of health, sacrifice their ability to give to their family or give their best at work, and ultimately sacrifice their health.

It's a lose-lose game, nobody wins.

Put yourself first in everything, love yourself and stay selfish, consider yourself before everything else.
When you put yourself first, everything changes.